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Treat Your Own Shoulder Book.

Features:

  • Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain.
  • Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems.
  • This book demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tips which help prevent or reduce the onset of pain
  • Illustrated.
  • Softcover.
  • 82 pages.

 

Each.

 

size chest(in.) waist(in.) hips(in.)
XS 34-36 27-29 34.5-36.5
S 36-38 29-31 36.5-38.5
M 38-40 31-33 38.5-40.5
L 40-42 33-36 40.5-43.5
XL 42-45 36-40 43.5-47.5
XXL 45-48 40-44 47.5-51.5
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