Body Bar End Cap 9Lb Bar And Label.

Features:

Shorter and lighter bar.

Can be used for Pilates, Yoga, and Martial Arts workouts as well as a substitute for dumbbells.

Adds variety to group of exercise when weighted resistance is desired for unilateral and bilateral training.

Ideal for independent arm movements.

Add resistance to core exercises.

Each.

size chest(in.) waist(in.) hips(in.)
XS 34-36 27-29 34.5-36.5
S 36-38 29-31 36.5-38.5
M 38-40 31-33 38.5-40.5
L 40-42 33-36 40.5-43.5
XL 42-45 36-40 43.5-47.5
XXL 45-48 40-44 47.5-51.5
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